This is a course for individuals who would like to increase their confidence and self esteem, feel more assertive and will enable them to improve their life chances, through work and healthy relationships.
NB: This course is ONLY available for organisations to commission for service users, we do not take individual bookings.
The course contains:
- Communication skills
- Understanding your behaviour and the behaviour of other people
- Dealing with conflict
- Combating stress
- Rebuilding your life
We select our trainers for their interpersonal skills as well as their training ability. Our trainers create an environment where they encourage and enable course participants to join in group discussions and activities. The students are actively involved in the learning process and have full opportunity to raise concerns and practise skills.
The course is normally delivered over a series of 6 X 2 hr sessions, once a week, but can be delivered at times to suit your participants. Certificates of Attendance can be awarded.